What to Expect

Reiki is accessible to anyone and can be integrated into traditional medical treatments or used as a standalone therapy. Whether you’re joining me at your home or the Freshwater Wellness Centre, each session is thoughtfully designed to create a calm and healing environment. Here’s what you can expect during your time with me:

Before our session, I will send some information including a quick survey for you to fill out to learn more about how I can fully support you. Ideally, alcohol and other substances are not consumed 24 hours prior to the session. If possible, limit eating anything too filling in the few hours prior to the session. Drink some water. 

Before your session begins, I’ll take time to set up the space. We’ll either be on the floor or in chairs (with feet planted firmly on the ground), depending on your preference. I make sure the space is peaceful, inviting, and comfortable for you to fully relax. This is a great time to use the bathroom before we start. 

To start, I’ll cleanse the space using sage or incense to clear any stagnant or negative energy. If you have a preference for a more subtle approach, I’m happy to use a cleansing spray instead.

Every session comes with a short room clearing to optimise the flow of lifeforce energy. For Reiki and Sound Healing sessions, the experience is tailored to your preferences and needs:

• Reiki Session (1 hr - $100): A deeply restorative energy healing experience to promote balance and wellbeing. This session begins with a room clearing followed by Reiki, where I channel healing energy to restore your mind, body, and spirit.
• Sound Healing Session (1 hr - $100): This soothing offering uses healing vibrations to promote deep relaxation and balance. After the room clearing, you will be immersed in therapeutic sound vibrations that help calm your energy and enhance your wellbeing.
• Combined Reiki and Sound Healing (1 hr - $100): A beautiful fusion of Reiki and Sound Healing, this session begins with the healing energy of Reiki and transitions into the therapeutic vibrations of sound healing for the second half. It’s an immersive experience designed to promote deep relaxation and healing
• Home Clearings (45 min - Price varies): I help remove any negative or stagnant energy in your living space using Reiki energy work. The goal is to create a peaceful, balanced environment that enhances the flow of energy for a harmonious living space.
• Absent healing (30 min - $40): I’ll send healing energy to you remotely, tailored to your specific needs. This can help restore balance and wellbeing in mind, body, and spirit. Although you’re not physically present, the healing energy is just as potent, and the effects are experienced over a 21-day period with lasting benefits.

Throughout the session, I encourage you to simply relax, breathe deeply, and allow yourself to experience the healing process. Feel free to share your preferences or any concerns, and I will make adjustments to ensure your utmost comfort.

By the end of your session, you’ll feel deeply relaxed and rejuvenated, with a sense of inner peace and well-being. It’s my privilege to guide you through this healing journey, whether in person or remotely.

After your session, please take it as easy as you can. Try and create space for silence and calm to prolong the peaceful feelings after the session. Drink lots of water and journal whatever comes up for you in the days following the session. Prepare to sleep well. Contact me if you have any questions at all.